Garlic Roasted Broccoli
Kate Shungu
Chopped garlic would typically burn in the oven while the broccoli cooks, so I grate it on a microplane to create a paste to combine with the olive oil, and rub it into the broccoli. Ta-da! No more burnt garlic.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Side Dish
Cuisine American
Servings 2 servings
Calories 165 kcal
- 1 large or 2 small heads broccoli
- 2 large garlic cloves, grated on a microplane
- 1 tablespoon olive oil
- ¼ teaspoon kosher salt
Preheat the oven to 400°F.
Rinse the broccoli and cut it into bite-size florets. Use a kitchen towel to dry the broccoli (this is key to getting extra crispy edges!).
In a small bowl, combine the grated garlic with the olive oil.
Place the broccoli on a large sheet pan. Pour the garlic and olive oil over the top and toss with your hands, rubbing the olive oil/garlic mixture into the broccoli. Spread evenly across the sheet pan, making sure the broccoli doesn’t overlap. Sprinkle with kosher salt.
Bake for 20–22 minutes, or until the broccoli is crisp on the edges.
This recipe works well with fresh green beans (1 lb, trimmed) and medium-thick asparagus in place of the broccoli.
Don't have a microplane? A garlic press works, too.
Calories: 165kcalCarbohydrates: 20gProtein: 9gFat: 8gSaturated Fat: 1gSodium: 391mgPotassium: 961mgFiber: 8gSugar: 5gVitamin A: 1894IUVitamin C: 271mgCalcium: 143mgIron: 2mg