Lightened Up Elote Corn Dip
This easy dip is light in calories but big on elote flavor!
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Prep Time 15 minutes mins
Cook Time 0 minutes mins
Total Time 15 minutes mins
Course Appetizer
Cuisine Mexican
Servings 6 servings
Calories 131 kcal
- 1 (6 oz) container 2% Greek yogurt
- Zest of 1 lime
- 1 tablespoon lime juice
- 1 (10 oz) container plain hummus
- 1 cup frozen fire roasted corn, defrosted
- ½ cup finely chopped red onion
- 1 large jalapeño, finely diced, seeds and membranes removed if desired
- ¼ cup cilantro, divided
- ⅓ cup cotija cheese
- Chili powder
- To serve: tortilla chips, mini bell peppers
In a small bowl, combine the Greek yogurt, 1 tablespoon lime juice, and 2 tablespoons chopped cilantro. Mix to combine.
Spread the hummus evenly over a medium sized platter.
Carefully spread the Greek yogurt mixture on top.
Layer the corn, red onion, and jalapeño evenly over the top.
Sprinkle the cotija cheese and remaining ¼ cup cilantro over the top.
Sprinkle with chili powder to taste.
Serve with tortilla chips and mini bell peppers for scooping up the dip.
Calories: 131kcalCarbohydrates: 14gProtein: 6gFat: 7gSaturated Fat: 2gCholesterol: 7mgSodium: 273mgPotassium: 183mgFiber: 4gSugar: 2gVitamin A: 162IUVitamin C: 3mgCalcium: 62mgIron: 1mg
Keyword elote, mexican dip