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smothered steak on top of rice with broccoli and red wine in the background.

Smothered Steak

Published by Kate
This hearty recipe is made entirely in the slow cooker! It's the perfect meal with a side of rice or noodles.
5 from 3 votes
Prep Time 10 mins
Cook Time 4 hrs
Total Time 4 hrs 10 mins
Course Entree
Cuisine American
Servings 4 servings
Calories 345 kcal

Ingredients
  

  • lbs round steak, cut into strips
  • cup all-purpose flour
  • 1 teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 yellow onion, sliced
  • 1 (16 oz) can crushed tomatoes
  • 1 (4 oz) can sliced mushrooms (or substitute 8 ounces sliced fresh mushrooms)
  • 1 green pepper, sliced
  • 3 tablespoons soy sauce

Instructions
 

  • Place the steak strips, flour, salt, and pepper in a slow cooker.
  • Stir the mixture until the steak is well coated with the flour.
  • Add the onion, tomatoes, mushrooms, green pepper, and soy sauce.
  • Stir to combine.
  • Cover the slow cooker and cook for 4 hours on high or 7–8 hours on low.
  • Serve with rice or buttered noodles.

Notes

You can substitute diced tomatoes for the crushed tomatoes, if you'd like.
Add a veggie and a hunk of bread, and dinner is done! 

Nutrition

Calories: 345kcalCarbohydrates: 22gProtein: 44gFat: 9gSaturated Fat: 3gCholesterol: 107mgSodium: 1705mgPotassium: 1100mgFiber: 4gSugar: 8gVitamin A: 354IUVitamin C: 36mgCalcium: 88mgIron: 6mg
Keyword smothered steak
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