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Fennel and Orange Salad with Arugula
Published by
Kate
This flavorful salad is perfect for winter.
4.67
from
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Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Course
Side Dish
Cuisine
American
Servings
4
–6 servings
Calories
222
kcal
Ingredients
.5x
1x
2x
3x
For the salad:
1
bulb fennel,
thinly sliced by hand or with a mandoline
2–3
large handfuls baby arugula
⅓
cup
shaved Parmigiano Reggiano
2
navel oranges,
segmented
For the vinaigrette:
1
tablespoon
lemon juice
2
tablespoons
orange juice
¼
cup
extra virgin olive oil
1
teaspoon
honey
1
teaspoon
Dijon mustard
½
teaspoon
kosher salt
Instructions
Place the vinaigrette ingredients in a jar with a tight fitting lid. Shake to combine.
Place the sliced fennel, arugula, shaved Parmigiano Reggiano, and segmented oranges in a large bowl.
Pour half of the dressing over the top and toss to combine. Add more vinaigrette if desired.
Serve immediately.
Nutrition
Calories:
222
kcal
Carbohydrates:
17
g
Protein:
5
g
Fat:
16
g
Saturated Fat:
3
g
Cholesterol:
7
mg
Sodium:
467
mg
Potassium:
438
mg
Fiber:
4
g
Sugar:
9
g
Vitamin A:
677
IU
Vitamin C:
56
mg
Calcium:
174
mg
Iron:
1
mg
Keyword
fennel salad
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