12 Sweet Salads from the 60s and 70s

By Kate Shungu ● Updated July 30, 2025

These 12 sweet salads blur the line between side dish and dessert, in the best way possible! From jiggly gelatin to creamy “fluff”, these nostalgic recipes were staples at potlucks, family reunions, and holiday tables.

woman scooping pistachio salad into a parfait dish, with colorful vintage bowls in the background.
Kate’s Take

If you (like me) grew up with sweet “salads” on your holiday table, you’re in for a treat!  

I found these sweet salad recipes in a variety of spiral-bound cookbooks from the ’60s and ’70s, mainly from churches, junior leagues, and other community organizations.

My family is partial to the strawberry pretzel salad at Christmas time, and the pistachio salad was a hit every Easter in the ’90s. I hear from a lot of readers that they make these in the summertime, when they want a cool and cream dessert.

I hope these recipes transport you back to a delicious time in your own history!

Enjoy! Kate

Fluffy Salads

glass parfait dishes filled with pistachio salad, topped with chopped walnuts

Pistachio Salad

This one is a personal favorite of mine. Just stir together and serve!

orange dreamsicle salad in glass parfait dishes, topped with mandarin oranges.

Orange Dreamsicle Salad

This nostalgic salad really does taste like a dreamsicle!

glorified rice in a shallow dish topped with a maraschino cherry.

Glorified Rice

This cool and creamy rice salad is a fun treat (and great for leftover rice).

cherry salad topped with a cherry and chopped pecans in a mini glass parfait dish.

Easy Cherry Salad

Just 6 ingredients! Cherry lovers will adore this one.

slice of a fluffy gelatin salad with pieces of mandarin oranges inside and on top.

Orange Jell-O Salad with Cottage Cheese

This classic gelatin salad features mandarin oranges, pineapple, and cottage cheese in a fluffy, fruity dressing.

creamy fruit salad in a glass dish, surrounded by fresh fruit.

Creamy Fruit Salad

This refreshing spin on fruit salad isn’t *too* sweet. It’s great for summer!

Taffy apple salad in a small white dish with a large glass serving dish in the background

Taffy Apple Salad

This sweet salad really does taste like a taffy apple.

5 cup salad in a glass parfait dish with a blue tea towel nearby.

5 Cup Salad (Ambrosia Salad)

This one goes back even further than the ’60s, but its popularity was strong for decades!

snickers salad in a glass parfait cup.

Snickers Salad

With bits of candy bars, this one is about as far as you can get from a “salad”. 😉 I couldn’t believe my luck when this appeared on our holiday table one year when I was growing up!

Gelatin Salads

slice of a layered dessert with a pretzel crust, cream cheese filling, and strawberry gelatin on top.

Strawberry Pretzel Salad

This is another personal favorite of mine! We have it every Christmas.

square piece of creamy mango jello salad on a white plate topped with slices of fresh mango.

Creamy Mango Salad

This recipe came from a reader named Madison, who shared her family recipe with us.

red cranberry jello salad in a ring on a glass cake stand with orange peel and fresh cranberries as garnish.

Cranberry Jello Salad

Finally a molded salad! I used a bundt cake tin to make this gorgeous fall salad.

slice of red, white, and blue layered jello dessert on a white plate.

Red, White, and Blue Jello Dessert

Bookmark this one for the 4th of July or Memorial Day. It’s the perfect patriotic addition to a party.

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